5-Week Online Plant-based Nutrition Course

 

Begins: Monday, January 20, 2020

 

Thousands of people around the world are making the switch to a plant-based diet due to its health, social and environmental benefits. As with any dietary choice, balanced nutrition is essential. Eating a plant-based diet offers countless benefits to one’s body and mind, however, there are some common nutritional imbalances to watch out for which can lead to anaemia, protein deficiencies, unintended weight loss, poor immunity, brain fog, and digestive problems. This course will offer beginner and veteran vegetarians/vegans alike the tools required for thriving on a plant-based diet. Students will have the opportunity to regularly interact with Dr. Wendy Romig via the course discussion forum.

 

Location: Online delivery through Bhaktivedanta College in Belgium

 

Cost: 149 Euros (this is in partnership with a European yoga studies school)

 

Pre-registration is required. REGISTER HERE.

 

 

Approaching Autoimmune Conditions with Nutrition and Herbal Medicine

 

Thursday, November 7 - 7:00pm - 8:30pm

 

Autoimmune conditions affect more than 23.5 million people in the US and that number is continually growing. We'll discuss possible underlying imbalances that may contribute to autoimmunity as well as nutritional and herbal approaches to help with symptoms and support remission. Learn about the role of inflammation, gut health and diet in autoimmunity, what foods can help bring balance into the body, and discover herbs to support immune balance.
 
Location: Sage Integrative Health Center
 
Cost: $20
 
Pre-registration is requied. REGISTER HERE.
 

Contact Us

Sage Integrative Health Center

Mt. Airy Location

538 Carpenter Lane

Philadelphia, PA 19119

 

Phone: 215-839-3950

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